The following list of DVDs are available in the DVD section at the Mount Gambier Library:
(simply click on the DVD title, it will navigate you straight to the libraries online catalogue which will show you if the item is available for loan or if you need to reserve it using your login ID and password)
Off the rails : a short film to combat the stigma of mental illness / Robyn Miller
Call Number: DVD 3021
Release and relax. Relieve tension and unwind
Call Number: DVD 7264 BROWN
Stretch away stress : gentle exercises with deep breathing and relaxation / Gillian Ross
Call Number: DVD 3416 ORANGE
Tai Chi exercises for flexibility : Hun Yuan Fa Soong Gong / Fontane Ip
Call Number: DVD 2032
Tai Chi exercises for the workplace ; volume 5 / Leon Coningham, Fortane Ip, Brett Wagland.
Call Number: DVD 616 YELLOW
Roll up to unwind : fitball flexibility and mobility / Lisa Westlake
Call Number: DVD 2893
Stretch away stress : gentle exercises with deep breathing and relaxation / Gillian Ross, Samantha Livingstone
Call Number: DVD 3416 ORANGE
Tai Chi for relaxation and good health : hun yuan Tai Chi 24 form / concept by Leon Coningham
Call Number: DVD 1123
